As a Nurse, I don't always have time to eat during the day. I know it can be a struggle to find things to eat that are healthier, that are quick and easy to eat. I wanted to share with you what I usually bring. Normally, I have my sandwich for lunch.
I always have my shakeology shake either for breakfast or lunch depending on if I was able to grab breakfast.
 |
| Shakeology Shake |
I always have a zone bar. Chocolate Caramel Cluster is my favorite one.
 |
| Zone Bar |
 |
| Pretzels |
An apple and 14 almonds is something that's healthy and filling.
 |
| Apple & 14 Almonds |
Pretzels are one of my favorite snacks! Easy on the go!
 |
| Granola Thin |
I do love peanut butter...I think I am addicted and these Granola Thins by Nature Valley are absolutely so delicious!
 |
| PB Protein Bar |
These PB protein Bars are so easy to make and so yummy.
Check out the recipe HERE
 |
| Water |
Its so important to have your water with you at all times!. I always drink at least 64 oz of water daily and that includes days I work! I know its a lot of water and I constantly have to pee but my body craves water.
To all my fellow Nurses out there, if you would like any other healthy snack/food ideas for your day at work email me nkeating24@comcast.net or personal message me at www.facebook.com/afitchicknamednick
No comments:
Post a Comment