Wednesday, December 4, 2013

P90X3


Well, the time has come that P90X3 is coming out, and this P90X grad is starting to get excited! P90X was an amazing program that gave me some amazing results. But truly the workouts were quite long. An hour and thirty minutes for yoga? ARE YOU FORREAL TONY? lol but I am being honest and I can tell you that I did those 1.5hr Yoga workouts! Now after doing Shaun T's Focus T25 program and it being only 25 mins, it is truly hard to workout more than that amount of time! I do have to say, I miss the muscle building and the leanness that I got when I was doing P90X. I cannot wait to see the great results that I am going to see in 30 mins a day!




Meet P90X3



So what's the scoop??!?

Well for starters, YOU CAN NO LONGER USE THE EXCUSE THAT YOU DON'T HAVE TIME TO WORKOUT! 30 minutes a day 6 days a week is totally doable and everyone can find just 30 minutes in their day to get this great workout in! Make those 30 minutes like a meeting with your boss (Tony Horton)




Muscle acceleration explained: Many P90X fans were hooked on the science of muscle confusion - which introduce a variety to the workouts and prevented plateauing. P90X3 takes a hint from that success and from studies showing the most dramatic body transformations happening within the first 30 minutes of exercise. Enter muscle acceleration, a Tony Horton - approved highly-structured schedule with an incredibly high level of intensity and an unprecedented variety of moves. The gurus behind P90X3 combined exercise and added some twists to maximize your time and keep every muscle challenged for a full 30 minutes

The base kit includes 16 workouts so you are never going to get bored. Everything from cardio to strength, pilates, yoga, and MMX  there is something for everyone! 

The ideal P90X3-er: it may seem lofty to program but P90X3 is indeed a workout for everyone. Everyone searching for tighter abs and leaner muscles, that is. But fitness novices and experts need not be afraid by P90X3's come-one-come-all invitation. You don't have to have any previous P90X experience in order to get some killer results. For the beginner, the variety of workouts in P90x3 is the perfect place to discover their fitness style. If the move can be modified there is a cast member that shows you how to do the modification. But don't expect to be an expert on day one. (YES, fitness veterans will still be challenged!!) As Tony says, "You don't get off easy, you just get to finish faster!"

It doesn't stop there: and of course, there are some bells and whistles too good to ignore! First off, the coach exclusive: If P90X3 is purchased through me as your coach any time from Dec 10th - 31st (including challenge packs), you will receive an exclusive P90X3 baseball cap What better way to spread the word about this revolutionary program?

And last but not least, we have the app: YES, now for the first time the P90X app is available on Android and iOS (will be available 12/10 on Android). The app includes the P90X guided workouts, tools to track your reps, weights, and progress. Launching soon, is the P90X3 addition - which brings you workout specific tracking modules, schedyling options, and the motivation you need to power through the 90 days. P90X3 scheduling and tracking will be available on the app for android on 12/10 and is coming soon for iPhone. Check out the app and get ready to bring it!

SNEAK PEAK into the P90X3 FUN


I had the opportunity to participate in a sneak peak exclusive workout of P90X3 while I was at the Dream Team Coach Retreat in Maryland. We had a blast. Check out some pics and videos from the P90x3 Workout!




Dream Team Retreat
P90X3 Fun






So when can you get it?

You can score your very own P90X3 on December 10th. P90X3 will be released on my site in which you have a couple of options. There will be an introductory price of $180 vs. $205 for the challenge pack which includes the 90 day workout, the nutrition guide, program manual, schedule of workouts, shakeolohy, free 30 day trial of the club membership, free shipping, and a discounted price when you get the package. 

or your second option is to purchase the program alone. The is $119.00 and the equipment need are weights, bands, and an optional pull up bar that you can use a band with an over the door attachment if you don't have one! 

If you would like to be notified when you can officially purchase the workout please go to my site and create a FREE account and you will receive an email from me the minute that it's released! You won't want to wait, this is going to go fast!

***Personally, I always recommend the CHALLENGE PACK. This is because Shakeology provides you with the nutrients your body needs. Exercise alone is not enough, diet is actually 80% of our results! You will also be able to join my test group with this package, which will include: meal planning, health and fitness tips, inside information on how to lose weight and keep it off, as well as clean eating information and recipes!! ***



Want to see some of the amazing results that the test group had??

P90X3 Test Results

Here is a sample list of the P90X3 workouts you will be receiving:

  • MMx
  • Warrior Workout
  • CVX - Cardio Vascular Extreme
  • Ab Ripper X3
  • Pilates 
  • Yoga
  • Ability X
  • Try-ometrics
  • Isometrics - alternating lower body and upper body movements 



SO I HAVE DECIDED TO DO AN EXCLUSIVE P90X3 TEST GROUP!!!

I am only accepting a select number of individuals who would like to get my support, motivation, and accountability to start and finish this program. The point of this is to get in the best shape of your life in 90 days! I will walk youthrough every single step of the program using the nutrition guide, the workouts and the 24/7 support of me as your coach in a private closed group. I will teach you how to meal plan, prep and set yourself up for success! This group begins on Jan 1, 2014. Starting out the new year with getting in the best shape of your life! Registration closes Dec. 30th, so don't miss out! 






Please fill out my form.

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