Crispy Roasted Chickpeas

Crispy Roasted Chickpeas

This is a great snack that is so easy to make and so easy to take with you on the go.

 

Ingredients: 

• two cans of 15 oz. can of Chickpeas (garbanzo beans)
• olive oil 
• salt
• pepper garlic seasoning 

Directions:

Drain and Rinse

1. preheat the oven to 400 degrees F.
2. drain the can of garbanzo beans in a strainer and rinse with water to clean the bean
3. get rid of the excess water
4. lay a paper town on a baking sheet and spread the beans over 
5. use another paper towel to gently press and absorb the water on the beans
6. roll the beans around with a paper towel to also remove the think skin from any of the beans
7. discard the skin and the paper towels
8. drizzle olive oil over the beans and use your hands to toss around and coat
9. roast for 40 mins or until the beans are a deep golden brown and crunchy
10. make sure the beans do not burn
11. season with salt and spice blend

                                                     

 

Season as desired

Cook 40 mins at 400F